Description
These Air Fryer Zucchini Chips are a healthy, crispy, and delicious snack that’s incredibly easy to make! With just a few basic ingredients, you’ll have a guilt-free treat that’s perfect for munching. Whether you’re looking for a low-calorie option or a keto-friendly alternative, these zucchini chips are the perfect choice. Serve them as a snack or a light appetizer, and enjoy their irresistible crunch in just a few minutes!
Ingredients
Scale
- 1 medium zucchini
- 1 tbsp olive oil
- 1/4 tsp sea salt
- 1/8 tsp black pepper
Instructions
- Slice the Zucchini
Begin by slicing your zucchini into thin 1/8 inch (0.3 cm) rounds. Use a mandoline slicer for even results, ensuring all the chips cook consistently. - Prepare the Slices
Pat down the zucchini slices with a paper towel to remove any excess moisture. This step is key to achieving crispy chips in the air fryer. - Preheat the Air Fryer
Preheat your air fryer to 325°F (162°C). This ensures the zucchini chips start cooking as soon as they’re placed in the fryer. - Season the Zucchini
In a medium-sized bowl, toss the slices with olive oil, sea salt, and black pepper. Ensure every slice is evenly coated, and separate any that might be stuck together. - Cook the Zucchini Chips
Place the seasoned zucchini slices in the air fryer basket, ensuring they are arranged in a single layer. Cook for 8-12 minutes, flipping halfway through. After 8 minutes, start checking the slices; remove those that have browned and crisped up, and continue cooking the remainder. Repeat this process for all the slices. - Cool and Serve
Allow the cooked zucchini chips to cool on a plate or rack. They will crisp up even more as they cool. Serve immediately for the best crunch!
Notes
- If you don’t have a mandoline slicer, you can use a sharp knife, but try to slice as evenly as possible for consistent frying.
- Monitor closely towards the end of cooking to ensure the chips don’t burn.
Nutrition
- Serving Size: ~20 zucchini chips
- Calories: 45
- Sugar: 1g
- Sodium: 90mg
- Fat: 3.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 0.6g
- Cholesterol: 0mg