Get ready to fall in love with Air Fryer Stuffed Peppers—a colorful, flavor-packed dinner that’s both comforting and surprisingly easy to pull off on a busy weeknight. The peppers come out perfectly tender in the air fryer, stuffed to the brim with a savory beef, rice, and veggie filling, all bubbling hot beneath a blanket of melty cheese. If you’re craving a dish that feels hearty and homemade but doesn’t require hours in the kitchen, this one’s for you!
Why You’ll Love This Recipe
- Faster Than Oven-Baked: The air fryer cuts down on cook time, giving you that same classic stuffed pepper taste in under 30 minutes.
- Endlessly Customizable: With options to swap the filling, rice, or cheese, Air Fryer Stuffed Peppers are a dream for picky eaters and creative cooks alike.
- Perfect Texture Every Time: The air fryer keeps the peppers firm-tender with a golden, melty topping—never soggy or underdone!
- Healthy & Hearty: Protein, veggies, and grains all in one cute, edible package make this meal as nourishing as it is satisfying.
Ingredients You’ll Need
One of the best things about Air Fryer Stuffed Peppers is that the ingredient list is refreshingly simple, but each element plays a starring role in flavor, color, and texture. Here’s what you’ll need, plus some easy tips to make every bite count!
- Olive oil: For sautéing, adding just a hint of richness and keeping everything silky.
- Yellow onion: Diced and cooked until sweet and aromatic, it builds the foundation of flavor.
- Garlic: Adds a punchy, comforting aroma—don’t skip it!
- Bell peppers (any color): The stars of the show; their natural sweetness deepens as they air fry, and different colors make for an eye-popping presentation.
- Ground beef: Hearty and satisfying, providing protein—swap for other ground meat if preferred.
- Italian seasoning: This dried blend brings herby zest and warmth to the filling.
- Salt: Just the right amount to make the flavors pop.
- Diced tomatoes (canned): Not draining them keeps the filling juicy and loaded with tomato flavor.
- Coconut aminos or Worcestershire sauce: Adds depth and a little tang; whatever you have on hand works.
- Uncooked white or brown rice: Acts as the hearty filler—choose white for classic, brown for extra fiber and chew.
- Water: Helps the rice cook right in the mixture for less fuss.
- Shredded cheddar cheese or vegan cheese (optional): A gooey, golden finish on top—totally magical if you’re a cheese fan!
Variations
One of my favorite things about Air Fryer Stuffed Peppers is how easily you can make them your own. Whether you’re working around allergies, feeding kids, or just craving something new, there’s a version for everyone!
- Low-Carb: Replace the rice with cauliflower rice—just add it after browning the meat for a lighter, veggie-packed option.
- Dairy-Free: Skip the cheese on top or use a plant-based alternative for a delicious, allergy-friendly meal.
- Meatless: Use lentils, black beans, or a favorite plant-based ground “meat” in place of beef—still hearty and oh-so-tasty.
- Extra Fiber: Swap in brown rice and stir in some drained black beans after cooking the rice for a heartier, more filling pepper.
How to Make Air Fryer Stuffed Peppers
Step 1: Preheat the Air Fryer and Prep the Peppers
Start by preheating your air fryer to 400°F—just a quick 3-5 minutes depending on your model. Meanwhile, slice the tops off the bell peppers, scoop out the seeds and membranes, and dice the tops to use in your filling. This uses every part of the pepper and adds extra flavor and color!
Step 2: Soften the Peppers
Place the cleaned peppers in the air fryer basket and cook for 6 minutes. Pre-softening helps ensure that the shells are tender (but not mushy!) by the time your filling is perfectly cooked.
Step 3: Cook the Filling
While the peppers are doing their thing, heat olive oil in a large skillet over medium-high. Add the onion and your diced pepper tops; sauté until soft and fragrant. Toss in the garlic, let it sizzle for a couple more minutes, then add ground beef. Cook until no pink remains and the mixture is rich and savory.
Step 4: Build the Flavor & Simmer the Rice
Season the browned beef with Italian seasoning, salt, diced tomatoes (liquid included!), and coconut aminos or Worcestershire. Stir everything together, then add uncooked rice and water. Reduce the heat, cover, and simmer for about 15 minutes—or as long as your rice package suggests—until the grains are cooked and everything is juicy and cohesive.
Step 5: Fill & Air Fry Again
Divide the beef and rice filling evenly among your pre-softened peppers. Nestle them back into the air fryer, set the temperature to 400°F, and cook for 4 minutes. If you’re adding cheese, sprinkle it generously on top, then return the peppers to the air fryer for another 4 minutes until golden, melty, and absolutely irresistible. (If you’re skipping cheese, cook for 8 minutes total after stuffing.)
Pro Tips for Making Air Fryer Stuffed Peppers
- Pick Plump, Even Peppers: Try to select bell peppers that stand upright and are similar in size; that way, they cook evenly and look beautiful when served.
- Rice Matters: Using uncooked rice absorbs extra flavor right inside the filling—just make sure there’s enough liquid for it to get perfectly tender.
- Cheese Timing: For that golden, bubbly top, add your shredded cheese only during the last few minutes in the air fryer to prevent burning.
- Batch Cooking: If your air fryer is on the smaller side, cook the peppers in batches; they reheat beautifully without drying out.
How to Serve Air Fryer Stuffed Peppers
Garnishes
A sprinkle of fresh chopped parsley or basil does wonders for adding a burst of color and herbaceous pop right before serving. A dollop of tangy sour cream or a swirl of your favorite hot sauce can elevate these Air Fryer Stuffed Peppers and make every plate feel a little more special.
Side Dishes
Serve these peppers alongside a crisp green salad, some roasted broccoli, or a pile of garlicky green beans for a well-rounded meal. A slice of crusty bread is always welcome to soak up any juices from the filling, especially if you want a super hearty dinner.
Creative Ways to Present
Try arranging several colors of Air Fryer Stuffed Peppers on a platter for a vibrant, rainbow-inspired main course at your next dinner party. You can also halve the peppers lengthwise before stuffing for mini, shareable boats—perfect for appetizers or as a fun twist for kids.
Make Ahead and Storage
Storing Leftovers
Let any leftover peppers cool completely, then store them in an airtight container in the fridge for up to 3-4 days. Their flavor actually gets even better as the filling melds together overnight—making lunch prep a breeze!
Freezing
To freeze, pop the cooled Air Fryer Stuffed Peppers into a freezer-safe container or zip-top bag. They’ll keep beautifully for up to 4 months. Just make sure to thaw overnight in the fridge before reheating for the best texture.
Reheating
When you’re ready to enjoy your leftovers, simply place the chilled or thawed stuffed peppers back in the air fryer basket and heat at 400°F for about 10 minutes. The filling will be piping hot and the cheese on top will melt all over again—just like the first night!
FAQs
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Can I use another type of ground meat for Air Fryer Stuffed Peppers?
Absolutely! Ground turkey, chicken, or even plant-based ground alternatives work wonderfully and soak up the seasoning and tomato just as well as beef. Just be mindful of adjusting seasoning to suit different meats.
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Do I need to cook the rice before adding it to the filling?
No, the beauty of this recipe is that the rice cooks right in the skillet with the beef, tomatoes, and water—saving you a step and infusing the grains with lots of extra flavor!
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Can I make Air Fryer Stuffed Peppers ahead of time?
Yes! Feel free to prep the filling a day or two ahead and store it in the fridge. When you’re ready to eat, just stuff, air fry, and top with cheese for a stress-free meal.
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How do I keep the peppers from tipping over in the air fryer?
If your peppers are a little wobbly, slice a thin layer off the bottom (without cutting through the shell!) to create a flat base. Nestling the peppers together in the basket also helps them support each other during cooking.
Final Thoughts
If you’re looking for an easy but crowd-pleasing dinner, I can’t recommend these Air Fryer Stuffed Peppers enough. Bright, comforting, and packed with flavor—they’re the kind of meal you’ll find yourself craving all week long. Give them a try and let your kitchen fill with the mouthwatering aroma of something truly special!
PrintAir Fryer Stuffed Peppers Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 6 peppers 1x
- Category: Main Dish
- Method: Air Fry
- Cuisine: American
- Diet: Gluten Free
Description
Delicious and easy Air Fryer Stuffed Peppers recipe that’s perfect for a quick weeknight meal. Bell peppers filled with a savory mixture of ground beef, rice, and seasonings, topped with melty cheese.
Ingredients
Stuffed Peppers:
- 2 tablespoons olive oil
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 6 bell peppers (any color)
- 1 lb ground beef
- 2 1/2 teaspoons Italian seasoning
- 1 teaspoon salt
- 1 (15 ounce) can diced tomatoes (not drained)
- 1 tablespoon coconut aminos or Worcestershire sauce
- 1 cup uncooked white or brown rice
- 1 cup water
- 1 cup shredded cheddar cheese or vegan cheese (optional)
Instructions
- Preheat the air fryer: Preheat the air fryer to 400°F for 3-5 minutes.
- Prepare the peppers: Cut the tops off the peppers, remove seeds, and dice the tops. Cook the peppers in the air fryer for 6 minutes.
- Make the filling: Sauté onion, garlic, and diced peppers. Add ground beef, seasonings, tomatoes, rice, and water. Simmer for 15 minutes.
- Fill the peppers: Stuff each pepper with the beef and rice mixture. Air fry for 4 minutes, then top with cheese and air fry for another 4 minutes.
Notes
- Low carb option: Use cauliflower rice instead of regular rice.
- Dairy-free option: Omit cheese.
- Gluten-free: Recipe is naturally gluten-free.
- More fiber: Use brown rice and add black beans.
- Storage: Store in the fridge for up to 3-4 days.
- Freezing: Freeze for up to 4 months.
- Reheating: Reheat in the air fryer at 400°F for 10 minutes.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 325
- Sugar: 5g
- Sodium: 630mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 57mg