Description
Perfectly seasoned cauliflower with irresistibly crispy edges made quick and easy in the air fryer. This healthy side dish pairs smoky paprika with a hint of lemon for a flavorful complement to any meal.
Ingredients
Scale
- 1 head cauliflower (cut into florets)
- 3 tbsp olive oil
- 2 tsp lemon juice
- 3/4 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp sea salt
- 1/4 tsp black pepper
Instructions
- Preheat the Air Fryer: Heat your air fryer to 380°F (193°C). Preheating ensures even cooking and helps achieve those crispy edges we’re looking for. Allow about 3 minutes for the air fryer to reach the proper temperature.
- Season the Cauliflower: Place the cauliflower florets in a large bowl. Drizzle with olive oil and lemon juice. Sprinkle with smoked paprika, garlic powder, sea salt, and black pepper. Toss thoroughly to ensure each floret is evenly coated with the seasonings. Make sure to get into all the nooks and crannies of the cauliflower for maximum flavor.
- Air Fry in Batches: Add the seasoned cauliflower to the air fryer basket, arranging in a single layer. Avoid overcrowding as this prevents proper air circulation and crispy results. Cook for 7-10 minutes, depending on the size of your florets. Shake the basket halfway through cooking to ensure even browning. The cauliflower is done when the edges are nicely browned and crispy, while the centers remain tender.
Notes
- For extra crispiness, pat the cauliflower dry before seasoning.
- Try adding 2 tablespoons of grated Parmesan cheese to the seasoning mix for a cheesy variation.
- Serve immediately for the best texture; the cauliflower will soften as it sits.
- Leftover cauliflower can be stored in an airtight container for up to 3 days and reheated in the air fryer for 2-3 minutes.
- For a spicier version, add 1/4 teaspoon of cayenne pepper to the seasoning mix.
Nutrition
- Serving Size: 1 cup
- Calories: 103
- Sugar: 2g
- Sodium: 310mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg