Fudgy, rich, and sneakily wholesome, these Avocado Brownies are guaranteed to change the way you think about dessert. Incredibly easy to make, they’re perfect for busy weeknights when you’re craving something sweet but don’t want to spend hours in the kitchen. The avocado makes these brownies unbelievably moist, while dark chocolate and cocoa powder deliver that deep, decadent flavor you expect from a top-tier brownie. There’s no complicated prep, no mystery ingredients—just pure, chocolatey bliss with a healthy twist.

Why You’ll Love This Recipe

  • Quick and Fuss-Free: From start to finish, these brownies take just about 35 minutes. Most of that time is hands-off baking!
  • Deliciously Decadent: Don’t let the avocado fool you—these brownies are as rich and fudgy as they come. The chocolate really shines!
  • Healthier Twist: Sneak in some good fats with avocado, and use unrefined sugar like maple or coconut, without sacrificing flavor.
  • Minimal Tools, Minimal Mess: A food processor, one bowl, and a baking dish—clean-up is a breeze.
  • Flexible Ingredients: The recipe welcomes swaps and tweaks, making it easy to fit personal preferences or what’s available in your pantry.

Ingredients You’ll Need

  • Avocado: Provides amazing moisture and creaminess without leaving any “green” flavor behind. Use a perfectly ripe avocado for the best texture.
  • Dark Chocolate (chips or chopped): The star of the show. Choose good-quality chocolate for the most luxurious flavor.
  • Grass-Fed Butter: Adds richness and pairs beautifully with the avocado.
  • Eggs: Essential for binding everything together and giving that classic brownie structure.
  • Maple Sugar or Coconut Palm Sugar: Natural sweeteners that offer a more complex sweetness than white sugar.
  • Cocoa Powder: Enhances the chocolate flavor while keeping the brownies wonderfully dark and fudgy.
  • Baking Powder: Lifts the brownies just enough, so they’re not too dense.
  • Maple Syrup: Adds that little extra touch of sweetness and moisture.
  • Vanilla Extract: Rounds out all the flavors beautifully.
  • Fine Sea Salt: Just a pinch, but don’t skip it! Salt intensifies the chocolate and balances the sweetness.

Tip: Don’t be afraid to taste your batter (before adding eggs) so you can adjust sweetness to your liking.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

  • Nutty Swirl: Mix in a handful of chopped walnuts or pecans for crunch.
  • Extra Chocolatey: Stir in more chocolate chips just before baking for gooey pools of chocolate throughout.
  • Dairy-Free: Swap butter with coconut oil for a dairy-free version.
  • Espresso Kick: Add 1 teaspoon of instant espresso powder to boost the chocolate flavor.
  • Peppermint Twist: A couple drops of peppermint extract will turn these into a festive treat.
  • Gluten-Free: This recipe is naturally gluten-free, but double check all your packaged ingredients to be safe.

How to Make Avocado Brownies

Step 1: Prep the Baking Dish

Get that oven heating to 350ºF. Grease an 8-inch baking dish and line it with parchment paper, leaving extra paper over the sides so you can lift the brownies out easily later.

Step 2: Melt the Chocolate and Butter

Set up a double boiler, or use a microwave to gently melt the butter and dark chocolate together. Stir until smooth and glossy, then let it sit for a few minutes to cool down slightly.

Step 3: Puree the Avocado

Place the ripe avocado in a food processor and blend until completely smooth. No lumps here! Scrape down the sides as needed.

Step 4: Add the Rest of the Ingredients

To the avocado, add eggs, maple sugar, cocoa powder, baking powder, maple syrup, vanilla extract, and sea salt. Blend until everything is fully combined and the mixture is silky.

Step 5: Combine with Chocolate

Add the cooled chocolate mixture to the food processor. Give everything a few good pulses until the batter is uniform and chocolatey.

Step 6: Bake

Pour the batter into your prepared pan and smooth the top. Pop it in the oven for about 25 minutes, or until a toothpick poked into the center comes out mostly clean.

Step 7: Cool and Slice

Patience is key here—let the brownies cool completely before slicing. This helps set their fudgy texture.

Pro Tips for Making the Recipe

  • Ensure Avocado is Super Ripe: A soft, creamy avocado is essential for smooth batter—no one wants a chunky brownie!
  • Don’t Overbake: For gooey brownies, err on the side of slightly underbaking. The brownies will continue to firm up as they cool.
  • Use Quality Chocolate: For the richest flavor, choose chocolate you love to eat straight.
  • Easy Removal: The parchment paper sling makes it simple to lift the brownies out for perfect slicing.

How to Serve

These brownies are pure heaven on their own, but you can take them to the next level:

  • Classic: Simply sliced with a glass of cold milk or your favorite coffee.
  • Dessert Plate: Warmed slightly and topped with a scoop of vanilla ice cream—ultimate comfort!
  • Elegant Touch: Dust lightly with powdered sugar, or drizzle with melted chocolate.
  • Fruit Pairing: Serve with a few fresh raspberries or strawberries for a refreshing finish.

Make Ahead and Storage

Storing Leftovers

Keep brownies in an airtight container at room temperature for up to 3 days; they stay moist and fudgy. For longer storage, refrigerate them—just let them come to room temp before serving for best flavor.

Freezing

These brownies freeze beautifully. Simply wrap individual slices well and store in a freezer-safe bag for up to 2 months. Thaw at room temperature for a quick chocolate fix.

Reheating

For that freshly-baked taste, pop a brownie in the microwave for 10-15 seconds before serving. Instant gooeyness!

FAQs

  1. Can I taste the avocado in these brownies?

    Not at all! The avocado’s flavor disappears completely, leaving only its creamy texture. All you’ll notice is a richer, fudgier brownie—no “guac” vibes here.

  2. What if I don’t have a food processor?

    You can mash the avocado by hand (really well) and mix the batter with a whisk, but a food processor guarantees a smoother, more luxurious texture.

  3. Do I need to use grass-fed butter?

    Regular unsalted butter works just fine if that’s what you have. Grass-fed butter has a deeper flavor, but it’s not essential.

  4. How can I make these brownies less sweet?

    Reduce the amount of maple sugar or use extra-dark chocolate. Feel free to adjust to suit your personal sweetness preference.

Final Thoughts

It’s amazing how something as simple as avocado can transform a brownie into something moist, rich, and intensely delicious. These Avocado Brownies are foolproof, quick, and a fun way to sneak a little nutrition into your dessert. Whether you’re baking for family, friends, or just yourself, this recipe might just become your new chocolate obsession. Give it a try—you may never go back to “regular” brownies again!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Avocado Brownies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Category: Desserts
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These rich, fudgy Avocado Brownies are a healthier twist on a classic treat, combining ripe avocado with dark chocolate for a moist, decadent dessert that’s lower in processed sugar and packed with wholesome ingredients. Perfect for those seeking a gluten-free, nutrient-packed snack or dessert.


Ingredients

Units Scale

Wet Ingredients

  • 1/4 cup grass-fed butter
  • 1 ripe avocado
  • 2 eggs
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Chocolate

  • 1 cup dark chocolate, chopped or chips
  • 1/4 cup cocoa powder

Sweetener

  • 1/3 cup maple sugar or coconut palm sugar

Leavening & Salt

  • 1/2 teaspoon baking powder
  • One pinch fine sea salt

Instructions

  1. Prepare the Baking Dish – Preheat your oven to 350ºF (175ºC). Grease an 8-inch baking dish and line it with a parchment paper sling for easy removal.
  2. Melt Butter and Chocolate – Use a double-boiler method by bringing a small saucepan of water to a boil. Place a heatproof bowl over the pan, add the grass-fed butter and dark chocolate, and melt gently, stirring until fully combined and smooth. Alternatively, microwave them together in 20-second increments, stirring between each, until melted. Remove from heat and let cool slightly.
  3. Blend Avocado and Wet Ingredients – In a food processor, blend the ripe avocado until smooth. Scrape down the sides as needed, then add the eggs, maple sugar, cocoa powder, baking powder, maple syrup, vanilla extract, and sea salt, blending until the mixture is smooth.
  4. Combine with Chocolate Mixture – Add the slightly cooled butter-chocolate mixture into the food processor and pulse until all ingredients are fully combined and batter is glossy and uniform.
  5. Bake the Brownies – Pour the batter into the prepared baking dish and smooth the top with a spatula. Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
  6. Cool and Serve – Let the brownies cool completely in the dish before slicing into squares and serving.

Notes

  • For extra fudgy brownies, do not overbake.
  • You can substitute coconut oil for grass-fed butter for a dairy-free version.
  • Add chopped nuts or chocolate chips for extra texture.
  • Store leftovers in an airtight container for up to 3 days or refrigerate for longer freshness.

Nutrition

  • Serving Size: 1 brownie (1/12 of recipe)
  • Calories: 160
  • Sugar: 9g
  • Sodium: 55mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 30mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star