This Creamy Cajun Chicken Pasta is a showstopper that brings the vibrant flavors of Louisiana right to your dinner table. With tender chicken, colorful bell peppers, and a luxuriously creamy sauce all kissed with bold Cajun spices, this dish delivers restaurant-quality results in just 30 minutes. Perfect for those busy weeknights when you want something spectacular without spending hours in the kitchen!
Why You’ll Love This Recipe
- Quick Weeknight Magic: From prep to plate in just 30 minutes, making it perfect for those evenings when you’re short on time but still want something impressive.
- One-Pan Wonder: The chicken and veggies cook in the same skillet, which means maximum flavor and minimal cleanup – what’s not to love?
- Flavor Explosion: The combination of Cajun spices, fresh vegetables, and rich cream creates layers of flavor that make this dish absolutely irresistible.
- Versatile Crowd-Pleaser: Easily customizable to suit your spice preferences, and guaranteed to impress everyone from picky eaters to discerning foodies.
Ingredients You’ll Need
- Chicken breasts: The star protein that soaks up all those delicious Cajun flavors. They get wonderfully tender when seared in butter and seasoned generously.
- Cajun seasoning: The heart and soul of this dish! It provides that signature spicy, smoky, herby flavor profile that makes Cajun cuisine so distinctive. Make your own blend or use store-bought for convenience.
- Butter: Creates a rich base for searing the chicken and sautéing the vegetables, adding a wonderful depth of flavor that vegetable oil just can’t match.
- Linguine: The perfect pasta for holding onto that creamy sauce. Its flat, thin shape captures the sauce beautifully between each strand.
- Bell peppers: Using multi-colored peppers adds visual appeal and slightly different flavor notes – red are sweeter, green more vegetal, and yellow somewhere in between.
- Red onion: Provides a slightly sharper flavor than yellow onions and adds beautiful purple color to the dish.
- Mushrooms: These add a wonderful earthy, meaty texture and absorb all the amazing flavors in the sauce.
- Heavy cream: Creates that luxurious, silky sauce that coats every bite. Don’t skimp here – the richness is what makes this dish special.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
Protein Swaps
Try using shrimp instead of chicken for a seafood twist – they cook even faster! Sliced andouille sausage would also be delicious and very authentic to Cajun cuisine.
Heat Level Adjustments
Control the spice by adjusting the cayenne in your Cajun seasoning. For a milder version, reduce the cayenne by half; for extra heat, add a diced jalapeño with the vegetables.
Veggie Variations
Zucchini, yellow squash, or cherry tomatoes would be wonderful additions or substitutions for any of the vegetables you might not have on hand.
Lighter Version
Substitute half-and-half for the heavy cream (though the sauce won’t be quite as rich), and serve over zucchini noodles or cauliflower rice for a lower-carb option.
How to Make Creamy Cajun Chicken Pasta
Step 1: Prepare and Cook the Chicken
Season your chicken breasts generously with about 1 teaspoon of Cajun seasoning each, rubbing it well into the meat. Melt 3 tablespoons of butter in a large skillet over medium-high heat. Add the chicken and sear until nicely browned, about 2 minutes per side. Reduce the heat to medium-low and continue cooking until the internal temperature reaches 165°F, approximately 5-7 minutes per side depending on thickness. Remove the chicken and let it rest.
Step 2: Cook the Pasta
While the chicken is cooking, bring a large pot of salted water to a boil. Add the linguine and cook according to package directions until al dente. Remember to reserve a cup of pasta water before draining, just in case you need to loosen the sauce later.
Step 3: Sauté the Vegetables
In the same skillet used for the chicken (without cleaning it – those browned bits are flavor gold!), melt the remaining 3 tablespoons of butter over medium heat. Add the sliced bell peppers, red onion, and mushrooms. Sauté until the vegetables are tender, stirring frequently, for about 6-7 minutes. The peppers should be slightly soft but still have some bite, and the mushrooms should be golden brown.
Step 4: Create the Creamy Sauce
Sprinkle the remaining 2 teaspoons of Cajun seasoning over the vegetables and cook for another minute to toast the spices. Pour in the heavy cream and bring the mixture to a gentle simmer. Let it cook for about 3-4 minutes until the sauce starts to thicken slightly.
Step 5: Combine and Serve
Add the drained pasta directly to the skillet with the sauce and vegetables. Toss everything together until the pasta is evenly coated and the vegetables are well distributed. Slice the rested chicken breasts into strips and arrange them on top of the pasta. Serve immediately for the best flavor and texture.
Pro Tips for Making the Recipe
- Don’t Rush the Vegetables: Giving them enough time to cook properly allows them to release their natural sugars and develop more flavor.
- Season Your Pasta Water: Make it “as salty as the sea” for pasta that’s seasoned from the inside out.
- Rest That Chicken: Letting the chicken rest for at least 5 minutes before slicing helps keep all those flavorful juices inside.
- Control the Heat: If your Cajun seasoning is particularly spicy, start with less and add more to taste. You can always add more heat, but you can’t take it away.
- Pasta Timing: Start cooking the pasta when the chicken is about halfway done so everything finishes at approximately the same time.
How to Serve
Perfect Pairings
This rich pasta dish pairs beautifully with a simple green salad dressed with a light vinaigrette to cut through the creaminess. A piece of warm, crusty garlic bread is also fantastic for sopping up any extra sauce.
Garnish Ideas
Sprinkle with freshly chopped parsley or sliced green onions for a pop of color and freshness. A light dusting of grated Parmesan cheese adds another layer of savory flavor.
Beverage Suggestions
A cold beer like an amber ale or lager complements the spicy Cajun flavors perfectly. For wine lovers, try a slightly sweet Riesling or an unoaked Chardonnay that can stand up to the creaminess while balancing the spice.
Make Ahead and Storage
Storing Leftovers
Store any leftover pasta in an airtight container in the refrigerator for up to 3 days. The flavors actually continue to develop, making it even more delicious the next day.
Freezing
This dish doesn’t freeze particularly well due to the cream sauce, which can separate upon thawing and reheating. I recommend enjoying it fresh or as refrigerated leftovers instead.
Reheating
The best way to reheat this pasta is gently on the stovetop. Add a splash of cream or milk to revitalize the sauce, and warm over medium-low heat, stirring occasionally. If using a microwave, cover with a damp paper towel and heat at 50% power, stirring halfway through.
FAQs
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Can I use chicken thighs instead of chicken breasts?
Absolutely! Boneless, skinless chicken thighs are a fantastic substitute and often stay even juicier than breasts. The cooking time might be slightly shorter, so just keep an eye on the internal temperature and aim for 165°F.
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Is there a way to make this recipe dairy-free?
You can substitute the butter with olive oil and replace the heavy cream with full-fat coconut milk for a dairy-free version. The flavor profile will shift slightly, but it will still be delicious with all those Cajun spices!
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What if I don’t have all the spices for the homemade Cajun seasoning?
Don’t worry! Store-bought Cajun seasoning works perfectly well. If you’re missing just a few spices from the homemade blend, make it anyway with what you have – the result will still be tasty, just with a slightly different flavor profile.
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Can I make this dish ahead of time for a dinner party?
You can prepare components ahead of time: season the chicken, slice the vegetables, and make the Cajun seasoning. However, I recommend cooking everything fresh for the best texture, especially the pasta. If necessary, you could cook the chicken and vegetables earlier in the day, refrigerate, then reheat gently while cooking fresh pasta just before serving.
Final Thoughts
This Creamy Cajun Chicken Pasta brings a taste of Louisiana comfort to your dinner table with minimal effort and maximum flavor. The combination of tender chicken, colorful vegetables, and a velvety, spice-infused sauce creates a dish that feels like a special occasion even on an ordinary Tuesday night. Don’t be surprised if this becomes a regular request in your household – it’s that good! So grab your skillet, crank up some jazz, and treat yourself to this delicious weeknight wonder.
PrintCreamy Cajun Chicken Pasta Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Cajun-American
Description
This Creamy Cajun Chicken Pasta is a flavorful dish combining tender chicken, fresh veggies, and pasta all coated in a rich, creamy sauce with a spicy Cajun kick. It’s the perfect comfort food for dinner, packed with bold flavors, and makes for an irresistible meal that will have everyone coming back for seconds!
Ingredients
Chicken and Seasoning
- 4 boneless skinless chicken breasts
- 6 teaspoons cajun seasoning, divided
Pasta and Vegetables
- 1 pound linguine
- 3 medium multi-color bell peppers, sliced
- 1 red onion, sliced
- 8 ounces white or cremini mushrooms, sliced
Sauce
- 6 tablespoons butter, divided
- 2 cups heavy cream
Instructions
- Prepare the Chicken:
Rub each of the 4 chicken breasts generously with 1 teaspoon of Cajun seasoning. Set aside while you bring a large pot of salted water to boil for the pasta. - Cook the Chicken:
Heat a large skillet over medium-high heat and melt 3 tablespoons of butter. Add the seasoned chicken breasts and sear for 2 minutes on each side until they are golden brown. Lower the heat to medium-low and continue cooking the chicken until it reaches an internal temperature of 165°F (approx. 5-7 minutes per side depending on thickness). Remove the chicken from the skillet and allow it to rest. - Prepare the Vegetables and Pasta:
While cooking the chicken, slice the bell peppers, onion, and mushrooms. Simultaneously, cook the linguine in the boiling water as per package instructions. Drain and set aside. - Cook the Vegetables:
Without cleaning the skillet, add the remaining 3 tablespoons of butter and melt it over medium heat. Add the sliced vegetables (bell peppers, onion, and mushroom) to the skillet and sauté for 6-7 minutes, stirring frequently, until tender. Sprinkle the remaining 2 teaspoons of Cajun seasoning over the vegetables and sauté for an additional minute to enhance the flavor. - Create the Creamy Sauce:
Pour in 2 cups of heavy cream to the cooked vegetables and bring to a gentle simmer. Stir well to combine. - Combine the Ingredients:
Add the cooked linguine to the skillet, tossing it to coat evenly with the creamy Cajun sauce. Make sure the vegetables are well-distributed throughout the pasta. - Serve:
Slice the cooked chicken breasts and place them on top of the pasta. Serve the dish hot, garnished with extra Cajun seasoning or fresh herbs, if desired.
Notes
- Homemade Cajun Seasoning Blend:
Combine the following ingredients to create your own Cajun seasoning mix: - 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon black pepper
- 1/2 teaspoon white pepper
- 1/2 teaspoon cayenne pepper
- 2 teaspoons paprika
- 1 teaspoon salt
- For an extra layer of flavor, you can add grated Parmesan cheese on top before serving.
- To make the dish spicier, increase the amount of cayenne pepper or Cajun seasoning.
Nutrition
- Serving Size: 1 serving
- Calories: 710
- Sugar: 4g
- Sodium: 1250mg
- Fat: 40g
- Saturated Fat: 23g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 175mg