Cereal Milk Breakfast Smoothie Recipe

This delicious Cereal Milk Breakfast Smoothie transforms your favorite childhood cereals into creamy, indulgent, and satisfying breakfast drinks! With three amazing flavor options—PB & Banana, Cinnamon & Honey, and Strawberry Fruit Punch—these smoothies deliver all the nostalgic taste of cereal milk in a nutritious, portable breakfast that takes just 5 minutes to make. Perfect for busy mornings or a quick afternoon pick-me-up!

Ingredients You’ll Need

For PB & Banana Breakfast Cereal Smoothie:

• Lactose-free milk: Creates the creamy base while being gentle on sensitive tummies. The milk gets infused with all that delicious peanut butter cereal flavor.
• Peanut butter puff cereal: Adds that nostalgic cereal milk flavor plus a bit of texture. It’s like having your cereal and drinking it too!
• Bananas: Provides natural sweetness and a smooth, thick texture that makes this smoothie extra satisfying.
• Peanut butter: Adds protein, healthy fats, and makes this smoothie incredibly rich and filling. The combination with banana is simply classic.
• Ice: Chills everything down and creates that perfect smoothie consistency.

For Cinnamon & Honey Breakfast Cereal Smoothie:

• Lactose-free milk: Forms the smooth base that carries all those warm cinnamon flavors.
• Cinnamon cereal: Infuses the milk with warm, spicy cinnamon notes that make this smoothie taste like comfort in a glass.
• Bananas: Adds creaminess and natural sweetness that pairs perfectly with cinnamon.
• Honey: Provides a natural sweetener with flavor nuances that complement the cinnamon beautifully.
• Ice: Transforms everything into a refreshing, cool smoothie experience.

For Strawberry Fruit Punch Breakfast Cereal Smoothie:

• Lactose-free milk: Creates the smooth, creamy foundation for this fruity delight.
• Fruit-flavored cereal: Brings vibrant color and that sweet, fruity flavor we all loved as kids.
• Bananas: Adds creaminess and balances the tartness of the strawberries.
• Strawberries: Provides beautiful color, natural sweetness, and a burst of vitamin C.
• Ice: Chills and thickens the smoothie to the perfect consistency.

Variations

The beauty of these cereal milk smoothies is how endlessly customizable they are. Here are some delicious ways to make them your own:

• Chocolate Lover’s Dream: Use chocolate-flavored cereal and add a tablespoon of cocoa powder to any of the variations for a chocolate twist.
• Green Power Boost: Add a handful of spinach to any variation. I promise you won’t taste it, but you’ll get all those extra nutrients!
• Protein Powerhouse: Add a scoop of your favorite protein powder to make these smoothies even more filling and nutritious.
• Oat Addition: Throw in 1/4 cup of oats for extra fiber and staying power.
• Dairy-Free Option: Use any plant-based milk instead of lactose-free milk for a completely dairy-free version.

How to Make Cereal Milk Breakfast Smoothie

Step 1: Gather Your Ingredients

Choose which variation you want to make and gather all ingredients. Having everything measured and ready makes the process even quicker.

Step 2: Add Everything to Blender

Place all ingredients for your chosen variation into a high-powered blender. The order doesn’t matter much, but I usually add liquids first to help the blending process.

Step 3: Blend Until Smooth

Blend on high speed for about 30-60 seconds until the smoothie reaches a creamy, uniform consistency. If your blender struggles, you might need to stop once and scrape down the sides.

Step 4: Taste and Adjust

Give your smoothie a quick taste. Feel free to add more honey for sweetness, a bit more cereal for stronger flavor, or an extra ice cube if you prefer it colder.

Step 5: Pour and Enjoy

Pour your creation into glasses and enjoy immediately! For extra visual appeal, garnish with a few pieces of the cereal on top.

How to Serve

These cereal milk smoothies are versatile enough to enjoy in different ways:

Breakfast On-The-Go

Pour into an insulated travel cup and take it with you during your morning commute. It’s a complete breakfast that keeps you full until lunch!

Smoothie Bowl

Pour into a bowl and top with additional sliced fruit, a sprinkle of cereal, a drizzle of nut butter, or some chia seeds for a more substantial breakfast you can eat with a spoon.

Afternoon Snack

Serve in smaller portions as an energizing afternoon pick-me-up that satisfies sweet cravings in a healthier way.

Post-Workout Refuel

The combination of carbs and protein (especially in the PB & Banana version) makes these smoothies perfect for post-workout recovery.

Make Ahead and Storage

Prepping Ingredients

You can prepare smoothie packs in advance by placing all ingredients (except milk and ice) in freezer bags. In the morning, just dump the contents into the blender with milk and ice for an even faster breakfast.

Storing Leftovers

While smoothies are best enjoyed fresh, you can store leftovers in an airtight container or mason jar in the refrigerator for up to 24 hours. The smoothie may separate, so give it a good shake or quick blend before drinking.

Freezing

Pour leftover smoothie into ice cube trays and freeze. These smoothie cubes can be added to future smoothies for extra flavor or blended on their own for a quick frozen treat.

Reheating

These smoothies aren’t meant to be reheated—they’re delicious cold!

FAQs

Final Thoughts

These Cereal Milk Breakfast Smoothies bring together the nostalgic joy of cereal milk with the nutritional benefits of a balanced breakfast. Whether you’re craving the rich combination of peanut butter and banana, the warm notes of cinnamon and honey, or the fruity explosion of strawberry, there’s a variation to satisfy everyone’s taste buds. They’re quick enough for the busiest mornings yet special enough to feel like a treat. Give these smoothies a try—I’m confident they’ll become a regular in your breakfast rotation!

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