This Pumpkin Smoothie is a cozy and delicious blend of pumpkin puree, frozen bananas, and warm pumpkin pie spices. It’s a perfect fall treat, offering a healthy and satisfying way to enjoy the flavors of the season.

Why You’ll Love This Recipe

Quick and Easy: Ready in just 5 minutes, it’s a perfect breakfast or snack option.
Cozy Fall Flavors: The pumpkin puree and pumpkin pie spice create a warm, comforting taste.
Healthy and Nutritious: Packed with fiber, vitamins, and protein from Greek yogurt.
Customizable: Easily adjust the ingredients to suit your taste preferences.

Ingredients

Pumpkin Puree: Provides a rich, creamy texture and classic pumpkin flavor.
Frozen Bananas: Adds sweetness, creaminess, and a smooth consistency.
Pumpkin Spice Almond Milk (or Plain Almond Milk): Contributes a nutty flavor and liquid for blending.
Vanilla Greek Yogurt: Adds creaminess, protein, and a touch of sweetness.
Ice Cubes: Thickens the smoothie and adds a refreshing chill.
Almond Butter (optional): Adds healthy fats and a nutty flavor.
Pumpkin Pie Spice: Enhances the pumpkin flavor with warm, aromatic spices.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make the Recipe

Step 1: Combine Ingredients

Add pumpkin puree, frozen bananas, pumpkin spice almond milk, vanilla Greek yogurt, ice cubes, almond butter (if using), and pumpkin pie spice to a blender.

Step 2: Blend Until Smooth

Blend on high until smooth and creamy. Pour into two cups and enjoy immediately.

Pro Tips for Making the Recipe

Use frozen bananas for a thicker, colder smoothie.
Adjust the amount of pumpkin pie spice to your taste.
For a richer flavor, use full-fat Greek yogurt.
Add a sprinkle of cinnamon or nutmeg for extra warmth.

How to Serve

Serve immediately for the best flavor and texture.
Pour into chilled glasses for a refreshing treat.
Garnish with a sprinkle of pumpkin pie spice or a dollop of whipped cream.

Make Ahead and Storage

Storing Leftovers

While best enjoyed immediately, you can store leftover smoothie in an airtight container in the refrigerator for up to 24 hours. The texture and color may change slightly.

Freezing

Freezing is not recommended as the texture will change significantly upon thawing.

FAQs

1. Can I use fresh bananas instead of frozen?

Yes, but you’ll need to add more ice to achieve a thick, cold smoothie.

2. Can I use a different type of milk?

Yes, you can use any type of milk, including dairy, soy, oat, or coconut milk.

3. Can I make this smoothie without Greek yogurt?

Yes, you can omit the Greek yogurt or substitute it with regular yogurt, coconut yogurt, or a dairy-free alternative.

4. Can I add other fruits or vegetables?

Absolutely! Spinach, kale, or applesauce are great additions.